Hi, I'm Angharad, a UKCP Accredited Psychotherapist and BACP Senior Accredited Counsellor. With many years of experience, I provide professional, long- and short-term psychotherapy and counselling to adults and young people across North Wales, as well as online throughout the UK. Whether you're seeking support for a specific issue or looking to explore personal growth, I'm here to help you navigate your journey toward greater wellbeing.
My offices are located in Conwy, North Wales, and in Betws yn Rhos, situated between Colwyn Bay and Abergele. Both locations provide peaceful, private, and discreet settings that are ideal for therapy, with free off-road parking available for your convenience. My Conwy office is fully wheelchair accessible, and I offer flexible appointment times to suit your needs. For those unable to attend therapy in person, I also offer online psychotherapy and counselling.
No matter where you are on your journey, life can present challenges that can leave us feeling overwhelmed. At times, we all experience distress or face difficulties that can be hard to manage alone. Perhaps you're feeling anxious, depressed, or confused about relationships or work. You may be facing painful experiences through illness, bereavement, or family breakdown. Maybe you're feeling stuck, have lost direction, or are unsure of who you are. Or, perhaps things just don’t feel right, and you're not sure why. You might be seeking to better understand yourself or your situation, or perhaps you're looking to enhance your self - awareness.
Whatever your reason for getting in touch, I offer a reliable, supportive, and highly confidential space where you can speak freely about your concerns within a warm and secure relationship. Whilst therapy can be challenging at times, it can also be immensely rewarding. It offers the opportunity to understand the underlying causes of your difficulties, find relief from what's troubling you, explore new possibilities, and ultimately move forward with greater clarity and confidence.
The goals of therapy are many, and among the most important are enhanced self-understanding, self-acceptance, healthier relationships, and a deeper sense of joy and contentment in life.
Taking the first step in seeking help can be difficult and anxiety-provoking, especially if you’ve never had psychotherapy or counselling before. I understand this because I’ve been there myself and have experienced firsthand the benefits of therapy.
To help put your mind at ease, I’ve provided detailed information on my website to give you an insight into counselling and psychotherapy, how I work, and what you can expect from therapy.
Another way to learn more about who I am and how I can help is to get in touch via email or text. I’m also happy to speak briefly on the phone; if I’m unable to answer your call immediately, please leave a message, and I will get back to you as soon as I can.
Professional Qualifications
Angharad Thomas
MSc (Psychotherapy), GCert (Counselling), BSc (Hons), MBACP (Senior Accred), MUKCP (Accred), MUPCA (Accred)
Integrative Psychotherapist & Counsellor
.png)